'Almost as soon as I walk in the room, I can feel myself relax.
Alicia has a certain way about her that makes you forget everything, but listening to her voice.
She is a great teacher whose classes are always varied, tailoring the routine to suit the students, which keeps you interested and on your toes so to speak! Nikki Dyson
'Alicia is an amazing teacher and has a special way of making what is a relaxing also challenging and interesting at the same time.
She has ignited a love of yoga in me and for that I am very grateful'.
'My Friday mornings in Alicia's class are 'me time'. I'm still fairly new to yoga, however I have always felt supported and encouraged. I feel calm, rested and generally lighter when I leave'.
'Alicia's classes are a great way to gain fitness and achieve relaxation in a warm and friendly atmosphere. Alicia demonstrates the varied yoga poses clearly which as a beginner, I find very helpful'. The classes are a pleasure to attend.
'I had been dogged by running injuries for nearly eighteen months, I restarted yoga as an alternative however within a few weeks I was running injury fee and have been ever since'. I credit Alicia and her classes for this change.